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Finch app review: Mental health and life habits tracking tool

Would you like to have an effective solution to track mental health improvement and life habits appealing to both kids and adults? Well, we have found the Finch Self-Care app to provide a delightful combination of mental care and life habits tracking, thus making it a valuable tool in promoting healthy routines from early childhood. In this article, we’ll provide a comprehensive guide about the Finch app review by discussing its features, benefits, and safety factors, so keep reading to enhance your knowledge.

What is the Finch app?

“The Finch app is an interactive third-party software particularly designed to promote children’s mental health and living habits.”

Finch app review

The Finch: Self-Care Pet app aims to allow children to have positive life habits, good mental health, and fun. Generally, the term finch is used to narrate a collection of passerine birds kept as pets. Similarly, in this app, you have to choose an online pet that your kid has to take care of, and this app’s pet reminds kids of daily tasks.  These tasks include personal objectives, such as regular exercise, mindfulness, or enough sleep.

Thus, it not only helps establish healthy routines as fun activities but also teaches kids about self-care and emotional well-being. Moreover, its mood-tracking feature helps parents understand their kids’ mental states by watching how their moods change over time. 

Apart from this, this app also has some customization options, such as mini-games with educational purposes plus personalized feedback, making it a holistic developmental tool. Additionally, playfulness components integrated with a reward system are intended to nurture long-lasting good behaviors and emotional development.

What age group is the Finch app for?

Hopefully, now you know what the Finch app is but the question arises which age is suitable for kids to use this app? According to a survey report published in 2023 about the Finch app review, children aged between 6 and 12 are ideal for using this software. 

During this period, children experience critical stages of cognitive and emotional development. They need to learn how to comprehend and manage their emotions, develop problem-solving abilities, and create healthy habits. The Finch app has recognized the need for such tools that support these developmental milestones and thus offers an interactive solution.

For example, this app is designed with a virtual pet that kids take care of by looking after themselves via daily activities (drinking more water, regular exercises, etc.), thus enabling them to be consistent with their increasing sense of duty as well as their orientation towards action-intensive learning.  

Moreover, a survey was conducted in 2023 regarding parents’ reviews of the Finch app, so the outcomes of this survey are outlined below:

  • Approximately 75% of parents said their kids had started getting smarter and had longer attention spans too.
  • Approximately 80% of parents observed positive tendencies in their children’s everyday activities, as well as overall behavior.
  • About 82% of parents interviewed revealed that their children had started understanding better their emotions and how to control them.
  • Over 78% of surveyed parents noticed their kids’ stress levels were lower because of the app’s mindfulness and emotional regulation exercises.

These findings underscore the Finch app’s effectiveness in supporting the cognitive and emotional development of children, making it a valuable tool for parents seeking to enhance growth and well-being among offspring.

What can you do with the Finch app?

Understanding the range of activities and features of the Finch app is important for fully appreciating its capabilities. 

Core features

Finch app core features
  • Raising a virtual pet: Users should take care of the pet, and it grows based on daily activities.
  • Daily tasks: This app has tasks for users that require them to follow a routine, such as meditation, exercise, and sleep.
  • Mood-tracking: users can journal their feelings to comprehend their emotions better at some point.

Engagement activities

more activities on Finch app
  • It includes little games that make health tracking and mental health care a wonderful and fascinating experience.
  • This app rewards users, so people will be motivated to adhere to the same activities for long periods of time.
  • This online platform quizzes that aid users in understanding their knowledge about mental disorders as well as personal development topics.

Customization options

Customisable options of Finch app
  • One can forget what needs to be done, but auto reminders help do everything timely.
  • Users can create specific month-long targets that suit them best, such as “Don’t eat sugar for 30 days.”
  • Users can easily customize themes, which include dark themes with light-colored text or daytime themes with darkened background images.
  • Enable kids to change the appearance of virtual pets by changing their avatars or even switching between different outfits.
  • Its bullet journal feature allows you to write down thoughts daily, record what you’ve achieved, and set your journeys straight.

How much is the Finch self-care app?

The Finch app is free to download and play. Moreover, it offers two pricing plans: free and paid (Finch Plus – you can find the shop icon on the home screen), each with its own peculiar features. Also, Finch Plus starts with a free trial.

Free planFinch Plus
Basic access: It includes the virtual pet, everyday tasks, and mood tracker.Bullet journal: This involves more comprehensive bullet journaling features for enhanced tracking and self-reflection purposes.
Limited mini-games: You can access some of the mini-games and interactive stories.Enhanced exercise features: These are additional options like advanced mood tracking, detailed insights, personalized feedback, unlock all time durations, etc., that Finch unlocks for you.
Fewer customization: Allows for basic customization and theme options for your pet.More mini-games: Here, all mini-games & interactive stories are available to play.
Advanced customization: More choices regarding pet customization and exclusive themes are provided here.

The paid plan enhances the app experience with more in-depth features and customization options making it ideal for users seeking a comprehensive tool for mental health and habit tracking.

How does the Finch app help with mental health?

The Finch app reinforces the creation of a strong mind through several key areas:

mind practice and mood tracking
  • Promotes mindfulness practices

Finch integrates mindfulness practices like meditations and interactive games, which enable individuals to develop relaxation techniques and concentration abilities. According to findings in scientific research, mindfulness has been effective in reducing anxiety levels while increasing the overall mental toughness of an individual.

  • Provide emotional support

By monitoring feelings, the Finch app enables people to identify and understand their emotional patterns, offering ways to manage stress and improve emotional well-being. Studies have shown that such tracking can lead to better self-awareness of one’s emotions and improved coping mechanisms.

  • Helps to cultivate good habits

Owing to this app, users set and achieve daily goals that help establish healthy routines like exercise or appropriate sleep. Moreover, according to scientific research creating habits is important for long-term mental and physical health improvement.

In this manner, this app takes a more holistic approach to mental health care and wellness, which is supported by scientific evidence.

Is the Finch app safe for kids?

This Finch app review makes the environment safe and suitable for kids. Finch is built to be age-appropriate and includes strong privacy measures and safety features that can help parents feel more comfortable with its use. Some of its safety factors are presented below in detail.

i) Age appropriateness

Finch software is specifically meant for children between six to twelve years old because it provides content and activities that suit their developmental stages. Moreover, it’s a valuable companion for young users due to the personnel virtual pet.

ii) Privacy measures

This application prioritizes user privacy by adhering to strict legal standards. For example, it complies with COPPA (Children’s Online Privacy Protection Act), ensuring the responsible collection and utilization of private data. Moreover, it doesn’t collect information on users under 13, and this app provides encryption of data against unauthorized information access.

Pros and cons

Now, we’ll review the pros and cons of the Finch app to help you make a better decision, so stay tuned!

Pros

+ Availability of free or premium versions.

+ Engaging for kids owing to its virtual pet and various interactive features.

+ Contains rich activities and mini-games to teach kids about healthy living, self-care, and mindfulness.

+ It meets the requirements established by COPPA regulations and maintains a child’s privacy by providing parent controls and monitoring options.

Cons

Limited parental control settings.

Being a digital tool, it may result in addiction to screens hence a problem for some parents.

Relying on digital platforms is not suitable for kids, especially when it comes to habit tracking and emotional support.

However, FlashGet Kids, a parental control app, covers areas not covered by Finch, such as enhanced digital security.

How does FlashGet Kids complement Finch?

FlashGet Kids is a parental control app that enables parents to monitor their kid’s digital activities to protect them from internet toxicity.”

It can be highly effective to incorporate the Finch app’s benefits more pronounced to children with a parental control app such as FlashGet Kids. The Finch app focuses on mental health and habit tracking, whereas FlashGet Kids addresses different aspects of digital well-being and online safety. Here are some ideas about how FlashGet Kids complements Finch.

FlashGet Kids

1. Content filtering: By enforcing the content filter and app blocker, FlashGet Kids creates a safe online environment for children to have better experiences.

2. Activity live monitoring: FlashGet Kids provides parents with detailed insights into how children use their devices, including the kind of applications they engage with and for how long. This way, parents get to know how to manage their child’s overall screen time and guide digital habits.

3. Screen time management: For instance, using FlashGet Kids, parents can set up specific screen time limits for Finch, like “no Finch during school hours” or “only 1 hour after homework,” thereby ensuring that their children do not prioritize apps over their academics or offline activities.

4. Stealth mode for insightful monitoring: FlashGet Kids supports stealth mode and allows parents to secretly monitor their kids’ activities in real-time.

Final takeaways

To put our review briefly, the Finch app is a safe and reliable tool for tracking children’s mental health and life habits, along with providing intriguing teaching aids. Moreover, having something like FlashGet Kids enables parents to regulate screen time and protect against online threats alongside apps and games, ensuring an overall healthy approach to child development.

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kidcaring
kidcaring, Chief Writer in FlashGet Kids.
She is dedicated to shaping parental control in the digital world. She is an experienced expert in the parenting industry and has engaged in reporting and writing different parental control apps. For the past five years, she has provided additional parental guides for the family and has contributed to changing parenting methods.

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