Instagram has been one of the most favourite social media platforms for kids, teens, and adults for years. With all the similar social media apps popping up every other day, Instagram has still not lost its charm. Millions of users like you connect with each other using this app by following each other. That’s exactly why you would be curious about knowing how to see who unfollowed you on instagram.
In this article, we will try to answer his question and check for all the possible and legit ways to view unfollowers on Instagram.



Does Instagram have a built-in unfollower tracker?
You get a notification when someone starts following you on Instagram but you don’t get a notification when someone unfollows you. Why is that so? That’s mainly because of the privacy rules Instagram follows.
To understand it better, consider a common perspective of getting notifications when someone unfollows you. It would obviously not look nice to receive a notification about someone who unfollowed you. It is purely the privacy right of a user who he or she wants to follow or unfollow, and the other users don’t need to be notified about your decisions.
So, what is the solution if you still want to know who unfollowed you on Instagram? Since there is no official way of knowing this, let’s discuss and explore if there are alternative ways to get this visibility.
Use paredntal control app to protect your teens from potential risks on Instagram.
Manual ways: how to see who unfollowed you on Instagram
Manual ways may take more time but they are always the best and most authentic. We already know that Instagram doesn’t provide an automated tool to check unfollowers. You can manually check and see who unfollowed you on Instagram by opening their Instagram profiles.
Let’s discuss some manual methods below:
Method 1: Check your Instagram follower list regularly
If you want the simplest approach towards checking about your unfollowers, you can do it by manually checking the list of your followers. If you can’t find some people who were previously present in your followers list, it would mean that they have unfollowed you on Instagram. You can do this simple and easy method even if you are a basic Instagram user or a fresher to this platform.
Method 2: Compare your “following” list with your “followers” list
Another simple manual technique takes a slightly more detailed approach for checking who unfollowed you recently. In this method, you can check and compare your list of people you follow and check if they follow you back or not.
When you open your profile on Instagram, you can check the number of your followers and the number of accounts you are following. If you remember the number of your followers, you can notice the change in that number when you see your profile.
For example, if you had 500 followers before and now the number is reduced to 498, it would mean that you two people recently unfollowed you. In that case, you can click the “Followers” list and manually check who unfollowed you.
Method 3: Download Instagram data
The best and safest option to know about all your Instagram data is to download the data using Instagram’s official data center. This tool provides an archived followers list along with other information. So, you can request Instagram to share this data with you so that you can check in detail.
Follow these steps to do it correctly:
- Step 1. Log in to your Instagram app and tap your profile photo.
- Step 2. Tap the three vertical lines then tap “Accounts Center.”
- Step 3. Tap “Your information and permissions.”
- Step 4. Tap “Export your information.”
- Step 5. In the next window, tap “Create export.”
- Step 6. Choose your Instagram profile from the list of connected profiles on your device.
- Step 7. This step asks you to choose where to export your data. You can select “Export to device.”
- Step 8. Overview the information brief provided on this window and tap “Start export.”
- Step 9. In some cases, Instagram will ask you to enter your password. Just enter the right password and tap “Continue.”
Instagram will send your information to your email that was shown in the account’s overview part.
How to check who unfollowed you via Instagram Analytics (creators & business accounts)
Instagram also offers professional analytics for business people who advertise on this platform. You can also check who unfollowed you using Instagram analytics. Let’s discuss how to go from personal to professional in the step-by-step guide below:
- Step 1. Launch your Instagram app, tap on your profile picture and tap the three vertical lines on the top.
- Step 2. Scroll down and tap “Account type and tools.”
- Step 3. In the next window, just tap “Switch to professional account.”
- Step 4. Tap “Next.”
- Step 5. Just answer one question by choosing from one of the options already given to the down side of this window. Then click “Switch to professional account.”
- Step 6. Tap “OK” from the pop-up window.
- Step 7. Select from “Creator” or “Business.”
- Step 8. Review your account info shown at the next window and tap “Next.”
Now, you can start using the professional account depending on whether you fulfill all the requirements.
Once you have a professional account, you can easily check from the “Insights” option to see the “accounts engaged”. From there, you can have a complete overview of “Follower breakdown.”
How to pair analytics with manual checks for accuracy?
Using analytics is a trickier activity to check about the trend or a pattern on your Instagram account. It will not give you the list with usernames. So, you can only pair analytics with manual checks of your Instagram followers. This will give you a clear idea if your followers are unfollowing you very quickly.
Quickest ways: 5 best Instagram unfollow checkers to know who stopped following you
Let’s discuss the top 5 best and quickest ways to check for Instagram unfollowers via third-party apps. These apps may look like doing the same job but are somewhat different in terms of providing overall value to the users.
Here are the 5 best Instagram unfollow checker apps:
Followers & Unfollowers by One Tap Labs
If you want a simple app that allows you to check who unfollowed you recently from your Instagram account, try Followers & Unfollowers. With over 10 million+ downloads on Google Play Store, you can enjoy a variety of features with just one app. Here are the highlights:
- Provides a comprehensive insight on your Instagram account profile.
- You can also use this app to unfollow as many as 50 people at once, filtering the ones you don’t want to unfollow.
- This app also tells you details like the people you are not following and mutual followers on Instagram.
- You can access this app using multiple Instagram accounts to take mass actions.
Followers & Unfollowers by Smart Tech1
This is another useful app to see who unfollowed you on instagram. It provides detailed insights and analytics for your Instagram account. This app also has over 10 million downloads. In addition to unfollowers, this app also tells you who blocked you on Instagram.
Here are the salient features of this app:
- You get a notification when someone out of followers unfollows you.
- A free version is available, but there is also a paid (Pro) version of this app.
- An easy to use app that tells you who you follow but they don’t follow you back.
- You can take mass actions to unfollow 50 people at once.
- You can use this app for your multiple Instagram accounts.
- An excellent app that tells you about your followers, unfollowers, and mutual people (who you follow and they follow you back).
FollowMeter for Instagram by Followmeter
This is another great app that is especially designed to check for all the details about your Instagram account. With over 5 million downloads on Google play store, this app offers almost everything you need to know about your followers and unfollowers.
Here are the highlights:
- This app shows you a complete report on your followers, unfollowers, and keeps track of your growth and decline in your followers on Instagram.
- You can also check about your story views and how your posts are performing.
- You can also check about your top fans (or top likers) by knowing who views your Instagram stories the most.
- You can also check your Insta story viewers who are not your followers.
- The “Activity Meter” option lets you view all engagements on your Instagram profile.
Unfollow Users by Unfollow Soft Team
It’s another useful and to the point app that tells you about the users who unfollowed you on your Instagram account. This app doesn’t confuse you or take you to the wealth of filters and options. It only sticks to telling you about your unfollowers. So, if you only want the unfollowers’ information on your Instagram, this is the best app you can get.
Here are the features:
- Easy and simple app to check who doesn’t follow you back on Instagram.
- Provides automated ways to unfollow individually or in batches.
- Simple and easy-to-use app interface. Perfect for all types of users.
- Highly responsive app with fast performance to give you laser focused information about your Instagram account.
Unfollow Tracker: FollowHub
Let’s have an introduction of an app available on the Apple‘s App Store. The Unfollow Tracker app pretty well does the same job: To tell you who unfollowed you on your Instagram account. It is a simple app that gives you a brief automated overview of your Instagram.
Let’s check out the highlights below:
- The app’s dashboard is stylish and loaded with crisp information and insights about your Instagram account.
- The app’s dashboard automatically states the number of users who don’t follow you back.
- The dashboard also tells you information about new followers, viewed but not followed, and not interested in me.
- You can also see the number of your lost followers and the users you don’t follow back.
- It shows you a dedicated page for your stories analysis.
- You can also see detailed analysis of your posts, engagement, and other miscellaneous activities.
Online solutions: how do you know who stopped following you on Instagram on PC?
We have discussed apps to check Instagram unfollowers. If you prefer using the platform from your PC, you would need some useful browser extensions.
Let’s quickly discuss the top 3 extensions to see who unfollowed you on instagram below:
1. InsTF – Instagram follower & unfollower tracker
A simple Google Chrome extension that allows you to keep a track for those who don’t follow you back on Instagram. You can use this extension to check about your new and lost followers. It also tells you about the Instagram users who follow you but you don’t follow them back.
2. Unfollowers for Instagram – Insta Detective
This is another browser extension that allows you to get complete information about your followers and unfollowers on your Instagram ID. After downloading this extension, you can get the information of your unfollowers with a single click. You can also see the accounts who you are following but they are not following you back.
3. Unfollowers
As the name suggests, this is a very simple and straightforward extension. After you install and deactivate it, you can get all the information about your Instagram unfollowers with a single click. It’s a very light extension that works briefly yet effectively on the information about the accounts that have started unfollowing you or are not following you back.
Bonus for parents: how can your protect your teens from inappropriate content on Instagram?
Responsible parents are always worried about their kids. This is especially important when kids have recently started using social media or they are spending a lot of time using apps like Instagram.
Teens using Instagram may face multiple risks like browsing through other harmful apps or unsafe tracking tools and apps. They may also get exposure to adult content and indulge themselves into inappropriate activities.
In such cases, you need to be vigilant and maintain open communication with your kids. You must guide them at all times about the potential harms of using unsafe apps. While physical monitoring may seem impossible at all times, parents are usually worried about how to ensure their kids’s online safety.
Every problem calls for a practical and efficient solution. In this case, you need an automated solution that ensures your kids are safe at all times while they use apps like Instagram. You can find this solution by using a good parental control app like FlashGet Kids. This app keeps you updated with all the activities your kids do on their phones.



As a preventive measure, you can set screentime and app limits on your kids’ phones to ensure safe usage of apps. You can also block certain apps which you think are inappropriate for your kids. By using the FlashGet Kids app, you also get instant notifications for every activity your kids perform on their phones. It serves as a sigh of relief for parents who worry about their children.
Wrap up
So, you have read about the most practical ways of identifying unfollowers on Instagram. All of these methods we discussed in this article are legit, but you must always rely on the most authentic one. As Instagram doesn’t offer any notification service for unfollowers, you can consider checking it manually. Downloading the Instagram data officially and comparing it with your list of followers is another legit way of getting information about your unfollowers. These official ways guarantee your privacy and online safety.
If it is of utmost importance to check and see who unfollowed you on Instagram, you can rely on the third-party apps and extensions that we discussed. If your kids are heavy Instagram users, they might install an unsafe app to check for their followers and unfollowers. In that case, you are highly recommended to install an app like FlashGet Kids. This will secure your kids’ online journey so that you can have clear visibility on their online activities and take preventive actions accordingly.
FAQs
Yes, you can see who unfollowed you on Instagram without apps by checking your followers list manually and noticing who went missing.
You can see who you follow but they don’t follow you back on Instagram by going through your following list and checking individually who doesn’t follow you back. You can also use third-party apps for this purpose.
You can check for the people who don’t follow you back online free by going through the Instagram profiles that you follow. Additionally, you can also use third-party apps like “Followers & Unfollowers” and browser extensions like “Unfollowers”.
The best and most legitimate Instagram follower viewer is the official Instagram app. Other apps and extensions also give you this information but you may not be fully sure of your online privacy using those apps.
Yes, there are apps like “Followers & Unfollowers,” “FollowMeter,” and “Unfollow Tracker” to see who unfollowed you on IG.











