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How to recover a deleted TikTok account?

Since its worldwide launch in 2018, Tikok has gained a global presence in over 150 countries. TikTok boasts a user base of more than a billion, putting it on the list of the most-used social media platforms. But what happens when one of those billion people accidentally deletes their TikTok account, loses their followers, and, in some cases, their source of income? Is it possible to recover the deleted TikTok account?
The answer to this is yes. It’s possible to recover a deleted TikTok account.
This article provides a step-by-step guide on recovering a deleted TikTok account and regaining access to your profile.

How to deactivate or delete a TikTok account

We understand that sometimes you might no longer need your TikTok account. You might want to focus more on other activities or begin another account focused on a different niche. For that reason, TikTok offers two options: Deactivation and Deletion.

Deactivating allows you to hold it temporarily. When you deactivate your TikTok account, the data and content are not lost, and the account can be reactivated whenever you decide.

But when you delete your TikTok account, you lose the stored data, and the account can no longer be reactivated.

To delete your TikTok account, access your profile by tapping the “Me” icon>Tap on the menu button in the top right corner to go to settings and privacy>Select Account> Tap Deactivate or Delete account, and follow the instructions shown on your screen.

You can regain access if you rashly or accidentally delete your TikTok account.

What happens when a TikTok account is deleted?

Deleting your TikTok account results in losing content and profile and garnering likes and followers after 30 days. During this 30-day cooling-off period, your account is inactive, and by following the appropriate steps, there is a chance of returning the account and stored data. However, when you make no move to recover the account within 30 days, the account is permanently deleted.

Can I get my permanently deleted TikTok account back?

After 30 days, recovering a deleted TikTok account becomes impossible. Contacting TikTok Support will not reinstate the account. So, if you have accidentally deleted your TikTok account, it is best to recover it within the stated timeframe. Within this timeframe, your followers, likes, profile, and whatever information your account holds will all be easily recovered.

Steps to recover a deleted TikTok account

When you accidentally delete a TikTok account, do not panic. This is a common issue amongst the over one billion users of this social media platform. As long as you’re still within the cooling-off period, your deleted TikTok account can be recovered through the following steps:

Open the TikTok app on your mobile device to begin this process.

Tap on the profile icon at the bottom right corner of your screen.

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Click on login.

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Select phone/email/username or any of the log in options that you find most suitable. But for this guide, we’ll recover the account using an email.

Input the email associated with the TikTok account you’re trying to recover, and continue.

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Verify the said email.

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A code or link will be sent to the email.

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Copy the code and input it in the verification box.

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You’ll be given the choice to reactivate the account or log out. Click reactivate.

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You’ll receive a message welcoming you back to TikTok.

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There, your account is ready for use again.

Enhanced TikTok account safety and recovery tips for kids

According to research, 38.5% of TikTok users are between the ages of 18 to 24. This shows that this social media app is popular among teens and young adults.

Unfortunately, this popularity can also negatively impact users. It’s reported that an average user opens the TikTok app eight times a day, with the average number of videos uploaded by users daily reaching over ten million. There’s massive content to keep you glued to your screen.

We tried to delete an account and were given a list of why we were deleting the account. Spending too much time on the app was one of the top reasons. This shows that so many people are spending an excessive amount of time on the app. This addiction can greatly impact their academic performance, mental health, physical well-being, and interactions with others. Teens and young adults who overuse social media apps spend less time engaging in real-world activities, have eating disorders, and have poor sleep quality. Cases of cyberbullying have also been reported on the platform.

As a parent, it’s important to understand the risks associated with TikTok exposure and addiction on teens and how to protect them:

Understanding TikTok Parental Control

Like many other social media apps, TikTok requires you to be 12+ to use the app, and kids this young are vulnerable. They can be exposed to profanity, abuse, and sexually explicit content that is inappropriate for their age. While TikTok has policies that keep the platform sane, they cannot stop users from expressing themselves and sharing their content or videos. Some of these contents can contain dark humor and information unsuitable for younger users.

To protect these younger users, TikTok introduced a feature called Family Pairing.

This parental control feature allows parents who use TikTok to link their kids’ accounts to theirs. After linking the accounts, Family pairing allows these parents to;

  • Decide who can like and comment on their teen’s videos,
  • Set a limit on how much time their kids can spend on TikTok daily,
  • Filter out contents that may be inappropriate for the child.
  • Set their child’s account to private or public, depending on what they believe is appropriate.

It is important to understand that these parental control features are available to protect your child, create a safer digital environment, and not invade their privacy. Also, letting your kids know that this feature is there for their protection and digital well-being is considered a necessity.

Monitoring your child’s account

Sometimes, Family Pairing is not enough to fully protect these younger kids from cyberbullying, the spread of misinformation, privacy, and security concerns. Monitoring your child’s safety with FlashGet Kids becomes essential in that case. You want to ensure a wall around your child’s digital experience protects them from danger, and FlashGet Kids is just the right protection they need.
This parental control app is equipped with the following features to monitor and manage your child’s TikTok usage effectively:

FlashGet Kids

Live Monitoring:

This feature provides real-time observation of your child’s device. This includes but is not limited to the apps they use, websites they visit, and interactions on apps like TikTok. With Live Monitoring, your child’s TikTok activities are open for viewing. Although TikTok restricts users from age 13 to 15 from receiving and sending DMs, what users above that age do in their DMs is totally up to them. With Live monitoring, you know what content your teenagers consume and who they interact with. Suspicious persons and activities are adequately handled before they cause potential harm.

Screen Mirroring:

FlashGet Kids uses Screen Mirroring to offer comprehensive protection to kids and put parents’ minds at ease. This feature duplicates a child’s screen. So, whenever these kids TikTok users use the app, whatever they view or interact with is simultaneously shown on your screen. This feature also allows you to take screenshots of activities you might want to revisit later.


This feature greatly enhances children’s safety while using TikTok by providing real-time alerts and notifications to parents. Notifications of significant TikTok app activities, such as comments, likes, and DMs, are immediately sent to parent devices. With the received notifications, parents can quickly address any activity that raises concerns.

Usage Reports:

This gives parents access and insights into their kids’ app usage. With daily usage, you’re assured of a daily report of the child’s device activities, what sites they’re visiting, what they’re doing on TikTok, and who they’re interacting with. Conversations that began in DMs and progressed to other social media apps and even text messages—how do you monitor them and protect kids from potential harm? Well, FlashGet Kids has you covered. Its usage spans TikTok and other social media apps.

Remote Camera and One-way Audio:

These days, teens connect and make friends on TikTok. When that interaction is taken offline, including physical meetings, FlashGet Kids is there to ensure maximum protection for your kids.
The remote camera lets you turn on the camera of your child’s device from your end and see what’s happening in their environment. The one-way audio lets you listen to what’s happening around the child.
With the above features, FlashGet Kids greatly enhances your child’s safety and security, allowing them to enjoy TikTok activities and other benefits while minimizing risks. It also provides parents with all the tools they need to put their minds at ease whenever their child is using TikTok or out hanging with a local community they joined on TikTok.

Promoting healthy digital habits for kids, using FlashGet Kids.

Encouraging healthy digital habits is necessary for a child’s overall health and well-being. Below are some strategies we recommend that have proven to have a significant impact on building healthier digital habits:

Balance Family Time and Screen Time: With FlashGet Kids, you’re equipped with all the tools and information needed to ensure your child does not spend all their time on their screen. You can adjust their screen time during family time, mealtime, and while they’re spending time with others. This will encourage the kids to communicate instead of focusing on their TikTok apps and other screen activities.

Open Communication: Parents can discuss online activities and experiences with screenshots collected while monitoring kids’ devices using FlashGet Kids. This communication should not be one-sided, with only the parents talking. Kids should be encouraged to express their concerns and opinions, and advice should be given accordingly. Apps like TikTok and their impacts on mental, physical, and social well-being should also be discussed.

Set family media rules. These rules might include but are not limited to Mobile phones not being used in certain areas of the house, at certain times of the day or week, etc. These rules help keep every family member in check and encourage them to engage in other activities. When your kids see you follow these rules, they’re left with no choice but to emulate. When consistently followed, These boundaries and rules help build healthy digital habits.


An app like TikTok is frequented by millions of young users who either create or view created content. We understand that in using this app, some users have accidentally deleted their TikTok accounts or even deleted them and decided they want the accounts back. The article provides everything you need to know about recovering deleted TikTok accounts: How and When.

Safety on TikTok is not to be taken for granted. There are content, people, and creators that younger users should avoid. And FlashGet Kids provides full-on protection. It gives working or stay-at-home parents access to their child’s device. Some features let you mirror their screen, give you a report on kids’ app usage, and let you block these kids from accessing certain content. With FlashGet Kids, there’s absolutely nothing to worry about. Your child’s safety is a priority.

Kidcaring, Chief Writer in FlashGet Kids.
She is dedicated to shaping parental control in the digital world. She is an experienced expert in the parenting industry and has engaged in reporting and writing different parental control apps. For the past five years, she has provided additional parental guides for the family and has contributed to changing parenting methods.

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Parental Control

FlashGet Kids
FlashGet Kids
parental control
Free download
Free download to experience all the features for child protection.